"THE BLACKER THE BERRY THE SWEETER THE JUICE/
I SAY THE DARKER THE FLESH,THEN THE DEEPER THE ROOTS!"
TUPAC SAYS

BLACK SKINNED BEAUTY SUPREME!

BLACK SKINNED BEAUTY SUPREME!

"BLACK IS BEAUTIFUL" -NEW YORK CITY STREET SAYING

"BLACK IS BEAUTIFUL!
BROWN IS HIP,
PUERTO RICAN IS OKAY
BUT white AIN'T S___T!"

BLACK SKINNED BEAUTY OOO!

BLACK SKINNED BEAUTY OOO!

BLACK SKINNED BEAUTY OOO!

BLACK SKINNED BEAUTY OOO!

BLACK SKINNED BEAUTY SUPREME

BLACK SKINNED BEAUTY SUPREME
BLACK SKINNED BEAUTY SUPREME!

BLACK SKINNED BEAUTY SUPREME

BLACK SKINNED BEAUTY SUPREME

BLACK SKINNED BEAUTY

BLACK SKINNED BEAUTY

Search This Blog

Pages

WE MUST HAVE A BLACK STANDARD OF BEAUTY BASED ON THE BLACK SKINNED BLACKEST WOMAN
Showing posts with label cassava bread. Show all posts
Showing posts with label cassava bread. Show all posts

Friday, February 21, 2014

NIGERIA!-CASSAVA BREAD WILL SAVE NIGERIA ATI HELP OUR FARMERS MAKE GOOD MONEY INSTEAD OF IMPORTING WHITE FLOUR FROM AMERIKKKA,MAKING THEM RICH ATI GIVING US CANCER ATI DIABETES!-REAL CASSAVA BREAD CAN BE MADE AT HOME ATI IT'S DELICIOUS ATI HEALTHY!-FROM AFRICAN-RECIPES-SECRETS.COM

from  african-recipe-secrets.com

Try a Sweet Cassava Bread made with Coconut and Raisins


Cassava bread is one of the traditional African breads. It is certainly one you
should try.
Remember, cassava is just another name
for ‘Yucca'. If you're a regular visitor,you know that Yucca root is an African staple.
We’ve already learned how to make cassava with gravy and roast cassava.
Cassava is also served as ‘fufu’ with hot pepper soup.
To make cassava bread, we will use grated cassava mixed with grated coconut. You should be able to find the grated ingredients at the oriental or Spanish store.


Thanks Lillian for this recipe
Here’s what you’ll need:

3/4 C margarine
3 eggs
2 C sugar
2 C frozen grated cassava (see tips)
1 C frozen grated coconut (see tips)
1 C All-purpose flour (sifted)
1 C milk
2 tsp baking powder
1 tsp salt
1 tsp vanilla
1 C raisins (optional)


Here’s what you do:

Preheat oven to 350 degrees. Grease and flour an 11x8 inch pan or a loaf pan.
Defrost your cassava and coconut at room temperature or use a microwave oven. Transfer margarine, eggs, and sugar to mixing bowl. Mix on low for one minute.
Add remaining ingredients to the bowl. Mix on high for two more minutes, scraping bowl frequently. Pour into greased pan.
Bake 40-45 minutes. Bread is ready when it leaves the sides of the pan and a wooden toothpick stuck in the center comes out clean.
Serve warm for breakfast with fruit and juice.


Baking Tips:
If you are short of time, you can defrost the cassava and coconut by placing the bags in a microwave.
If you live in an area where these are not available, you can buy fresh cassava and coconut and use a blender to grate it yourself.


Friday, August 09, 2013

CASSAVA BREAD RECIPE-TRY IT!

http://caloriecount.about.com/cassava-bread-recipe-r482957

Cassava Bread Recipe

Looking for an easy cassava bread recipe? Learn how to make cassava bread using healthy ingredients.


Submitted by zoid

Makes 2 servings



cassava bread

Recipe Ingredients for cassava bread

1 cup cassava meal
1 1/2 tsp all purpose flour
1 tsp. baking powder
1 tbsp. sugar
1 medium egg
3/4 cup milk
1 tbsp. vegetable oil
1 tsp. lime juice

Recipe Directions for cassava bread

  1. Mix together all dry ingredients, then add egg and sufficient milk to produce a thick batter.
  2. Stir in oil and lime juice.
  3. Pour the batter into a well greased 20 cm / 8" frying pan.
  4. Cook over a moderate heat for about 10 minutes, making sure it does not burn at the bottom, turn over and cook for a further 3 minutes.
  5. SERVING SUGGESTIONS: Serve cold. This recipe may be made without sugar and can serve as a savoury accompaniment to any meal.
Categories

Breads

Nutrition Facts
Serving Size 236.6g

Amount Per Serving
Calories
337
Calories from Fat
100
% Daily Value*
Total Fat
11.1g
17%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
100mg
33%
Sodium
85mg
4%
Total Carbohydrates
52.8g
18%
Dietary Fiber
2.0g
8%
Sugars
12.9g
Protein
7.4g

Vitamin A 6% • Vitamin C 37%
Calcium 24% • Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sodium
  • High in vitamin C
  •  
    Join Calorie Count - it's easy and free!
    CREATE FREE ACCOUNT
    Advertisement
    <script src="http://ad.doubleclick.net/N479/adj/abt.calorieconnection/;chan=calorieconnection;chan=health;chan=food;p=0;p=1;pc=2;ugc=n;dc_ref=http%3A%2F%2Fcaloriecount.about.com%2Fcassava-bread-recipe-r482957;cccond=36;cccond=20;sect=foods;rgroup=all;rgroup=22;cctest=test600;logcals=337;totcals=gt50;totcals=gt100;totcals=gt150;totcals=gt200;totcals=gt250;totcals=gt300;fdacals=340;abtest=1;chanid=cal-new+ccp1_336x280;dcopt=ist;tile=2;sz=336x280;oe=iso-8859-1;abr=!ie;ord=1376062042?" type="text/javascript"></script>
    Hope For Stroke Patients
    The Only Supplement That Support Neurological Functions!
    www.NeuroAidStroke.com

    Chat With Foreign Men
    Foreign Men Seek African Ladies For Chat & Marriage. Join Free Today!
    AfroIntroductions.com/Marriage

    Recipes To Lose Belly Fat
    The Ultimate Healthy Living Toolbar Get Daily Fitness Tips & More. Free
    www.DailyFitnessCenter.com

    Read more: Cassava Bread Recipe | Healthy Recipe Ideas http://caloriecount.about.com/cassava-bread-recipe-r482957#ixzz2bUCrOCla

    OBASANJO EXPORTS CASSAVA BREAD TO TANZANIA !- O GA O!-WHAT ARE YOU NIGERIAN GOING TO DO TO BE IN ON THIS SUCCESS STORY OF CASSAVA BREAD?

    Obasanjo Exports Cassava Bread To Tanzania - Food - Nairaland

    Olusegun Obasanjo Eating Cassava Bread (Picture) / Have You Tasted Cassava Bread / GEJ Now Eats Abakaliki/Ofada Rice & Cassava Bread - Min. Maku (1) (2) (3) (4)
    (0) (1) (2) (3) (Reply) (Go Down)
    Obasanjo Exports Cassava Bread To Tanzania by I-B.(f): 5:22pm On May 15
    grin grin

    Cassava bread is a Nigerian innovation in bakery.
    Nigeria’s former president, Olusegun Obasanjo, has begun a mission to introduce African countries to Nigeria’s innovation in bakery, Cassava Bread.
    Mr. Obasanjo, a goodwill ambassador for the International Institute of Tropical Agriculture, IITA, recently took the bread to Tanzania where he publicly munched the bread with the President of the United Republic of Tanzania, Mrisho Jakaya Kikwete.
    Former President Benjamin Mkapa of the United Republic of Tanzania also ate the bread for the first time. The leaders supported the innovation, noting that it would bring several benefits to the continent.
    The 40 per cent cassava bread was first developed by IITA in Nigeria, as part of efforts to boost the utilization of cassava and create market for farmers.
    President Kikwete after inaugurating the IITA Science Building in Dar es Salaam on Monday commended IITA for the bread technology, saying that the bread had an “excellent” taste.
    “There is no difference between this bread and the normal bread we are used to,” he added.
    Mr. Obasanjo encouraged the Tanzania President to promote the use of cassava in confectionaries in his country to
    transform agriculture. He noted that the use of cassava flour in bread would stimulate the demand for the root crop, create jobs and, more importantly, make farmers proud.
    Mr. Obasanjo, in 2002 initiated a policy on 10 percent inclusion in bread under “the Presidential Initiative on Cassava,” program. The program which was implemented by IITA and national partners, drove the demand for cassava, increased productivity by about 10 million tons in 6 years, and made Nigeria the top world producer of cassava.


    http://premiumtimesng.com/news/134415-obasanjo-exports-cassava-bread-to-tanzania.html
    7 Likes
    Re: Obasanjo Exports Cassava Bread To Tanzania by Nwa_Nimo(m): 5:25pm On May 15
    Heavily 'Subsidized' by Nigerian oil and blood.. . . .

    (Like)
    1 Like
    Re: Obasanjo Exports Cassava Bread To Tanzania by c.fours: 5:48pm On May 15
    good news. this should be on front page

    This is what happens when human beings follow their true calling.
    OBJ's true calling is to be a farmer agriculturalist.
    Nigeria may soon become bread basket of Africa if we keep up with this. I'm not Kidding

    me sef, i'm looking for job in d ota farms. hope uncle segun can read dis post.
    12 Likes
    Re: Obasanjo Exports Cassava Bread To Tanzania by Afam4eva(m): 5:50pm On May 15
    Lol grin...Obasanjo should have been a comedian instead. The man no get shame grin

    If we must export cassava bread, shouldn't we package it well?
    8 Likes
    Re: Obasanjo Exports Cassava Bread To Tanzania by Maxymilliano(m): 6:01pm On May 15
    Agbe Loba himself ... Keep up the good work 'ambassador'.
    3 Likes
    Re: Obasanjo Exports Cassava Bread To Tanzania by Tolexander(m): 6:19pm On May 15
    operation feed the nation(OFN) Tanzanians!
    1 Like
    Re: Obasanjo Exports Cassava Bread To Tanzania by pretty_boi(m): 6:39pm On May 15
    Obj my man.
    6 Likes
    Re: Obasanjo Exports Cassava Bread To Tanzania by ihimami: 6:42pm On May 15
    I hope he will sustain it. Good one from him
    smiley
    Re: Obasanjo Exports Cassava Bread To Tanzania by Imanuelle: 6:42pm On May 15
    While others are critiquing cassava bread,

    Others have been employed, and some others are gonna make billions from it. .....with time .








    It's really True, all humans aren't created equally .

    Some got empty skulls.
    18 Likes
    Re: Obasanjo Exports Cassava Bread To Tanzania by Pastor Kun(m): 6:43pm On May 15
    I just love Baba, he is a true African patriot.
    This post has been hidden
    Re: Obasanjo Exports Cassava Bread To Tanzania by ola_pluto(m): 6:44pm On May 15
    On getting to work this morning, my Oga at the top came to me very happy. He had a brown envelope in his hands. I was getting excited, maybe my salary is to be increased, or I was to be sent to a conference. My eyes almost bulging as he opened the envelope....and there was the picture of OBJ! My boss and OBJ shaking hands in Tanzania. He was so happy and was say: 'Thats me shaking hands with CHIEF Obasanjo, your ex-president'. I had to laugh along and be happy.
    Sorry for diverting the post.
    1 Like
    Re: Obasanjo Exports Cassava Bread To Tanzania by ogusbaba1(m): 6:45pm On May 15
    Afam4eva: Lol grin...Obasanjo should have been a comedian instead. The man no get shame grin

    If we must export cassava bread, shouldn't we package it well?
    hahahahah lols i dey tell u, see as d man serious finish sha
    Re: Obasanjo Exports Cassava Bread To Tanzania by action4real: 6:45pm On May 15
    obj again
    Re: Obasanjo Exports Cassava Bread To Tanzania by i.meller: 6:45pm On May 15
    Good one baba. Most of the other politicians needs to learn a thing or two from this Man. I cant stop admiring him.
    1 Like
    Re: Obasanjo Exports Cassava Bread To Tanzania by Sloganz: 6:45pm On May 15
    Good lord that Obasanjo is one ugly man. Lawd Have Mercy lipsrsealed
    3 Likes
    Re: Obasanjo Exports Cassava Bread To Tanzania by Michael Sokoto(m): 6:46pm On May 15
    Baba akponrin! Baba agba! Baba himself! I luv dis guy die grin
    Re: Obasanjo Exports Cassava Bread To Tanzania by Michael Sokoto(m): 6:47pm On May 15
    Sloganz: Good lord that Obasanjo is one ugly man. Lawd Have Mercy lipsrsealed
    handsome bobo u talkin about ni grin
    Re: Obasanjo Exports Cassava Bread To Tanzania by sun_temi(m): 6:47pm On May 15
    Pastor Kun: I just love Baba, he is a true African patriot.

    I just don't know why I love this man too.
    1 Like
    Re: Obasanjo Exports Cassava Bread To Tanzania by Diasporan(m): 6:48pm On May 15
    Afam4eva: Lol grin...Obasanjo should have been a comedian instead. The man no get shame grin

    If we must export cassava bread, shouldn't we package it well?
    Bro what is the shame in it?I have seen Potato bread here and there is no exceptional way it was packaged.
    4 Likes
    Re: Obasanjo Exports Cassava Bread To Tanzania by sun_temi(m): 6:49pm On May 15
    And see and their Presido dey look the bread like say Na poison baba give am.
    1 Like
    Re: Obasanjo Exports Cassava Bread To Tanzania by Imanuelle: 6:50pm On May 15
    See the way Baba dey look the man like say he want smack am.
    Re: Obasanjo Exports Cassava Bread To Tanzania by Arabanco87: 6:52pm On May 15
    Sloganz: Good lord that Obasanjo is one ugly man. Lawd Have Mercy lipsrsealed


    your grandpapa fine pass am?
    9 Likes
    Re: Obasanjo Exports Cassava Bread To Tanzania by angel TI(f): 6:52pm On May 15
    where can one get it in lagos precisely?
    1 Like
    Re: Obasanjo Exports Cassava Bread To Tanzania by olempe(m): 6:54pm On May 15
    Hmmm... Impressive!
    Re: Obasanjo Exports Cassava Bread To Tanzania by rozayx5(m): 6:54pm On May 15
    cool cool
    Re: Obasanjo Exports Cassava Bread To Tanzania by prosper86: 6:55pm On May 15
    smiley cheesy Abeg I no understand!shey I'm carry d bread with flight go tanzania?
    Re: Obasanjo Exports Cassava Bread To Tanzania by Richfella(m): 6:58pm On May 15
    Afam4eva: Lol grin...Obasanjo should have been a comedian instead. The man no get shame grin

    Naaa...he has something beautiful, an attitude called 'I-don't-give-a-fvck' cool.
    2 Likes
    Re: Obasanjo Exports Cassava Bread To Tanzania by tailor(m): 6:58pm On May 15
    even at old age he still bears fruits
    Re: Obasanjo Exports Cassava Bread To Tanzania by spongeback(f): 6:58pm On May 15
    I once heard on TV a couple of years ago the AGATA AMATA show they had this guest that came to talk about cassava bread when obj was still president and playing with the idea of cassava been made into bread I just remembered what the lady said "have you had cassava bread b4? Pls don't because if they use it to hit your head you will get a big bump"
    Re: Obasanjo Exports Cassava Bread To Tanzania by SLIDE waxie(m): 7:03pm On May 15
    I trust that dude. My mentor!
    He makes use if every situation!
    No time to check time!
    4 Likes
    Re: Obasanjo Exports Cassava Bread To Tanzania by Michael Sokoto(m): 7:05pm On May 15
    Chai! Baba exportin bread tinz grin
    (0) (1) (2) (3) (Reply)

    Saturday, August 03, 2013

    NIGERIA/AFRICA-CASSAVA BREAD!-BUY IT ATI PROMOTE IT! IT'S NIGERIA'S FUTURE SiUCCESS STORY IF YOU DO YOUR OWN PART!-BUY ati SUPPORT IT! STOP COMPLAINING ATi DO SOMETHING TO HELP NIGERIA/AFRICA!

    CASSAVA BREAD!-BUY IT ATI PROMOTE IT! IT'S NIGERIA'S FUTURE SiUCCESS STORY IF YOU DO YOUR OWN PART!-I BOUGHT MINE AT Shoprite IBADAN ATI ODUN GAN(DELICOUS!)-UTC is suppose to have made it lai EKO-BUY ati SUPPORT IT! STOP COMPLAINING ATi DO SOMETHING TO HELP NIGERIA!!

    http://www.millenniumvillages.org/field-notes/cassava-bread-the-sweet-smell-of-success

    12 Cassava Bread, the Sweet Smell of Success
    By Joelle Bassoul Mojon
    Cassava Bread, the Sweet Smell of Success
    Martha dusts a small table with flour then starts kneading the dough, before dividing it into tennis-sized balls. Next to her, Jennifer places the balls on a tray and straight into the oven’s open mouth. The sweet smell of baked bread suddenly fills the air. A few minutes later, the golden, warm rolls are taken out and brushed with margarine, turning into deliciously shiny pearls. The group of six women fills tray after tray, singing happily, oblivious to the sticky mud and pouring rain engulfing their open air bakery in Mwandama, Malawi.
    And they have every reason to be happy. Since 2009, the Katete cassava bakery has been going from strength to strength. ‘We were only farming our small plots. We wanted to improve our lives and make an income,’ says Martha Simoko, 62. So a group of women approached the Millennium Villages Project (MVP) and suggested the bakery idea, using locally produced cassava. The small plot of land was given for free by a village headman and the MVP built the oven, at a cost of 500 USD, under a temporary roofed shelter. The group today counts 14 women. They have divided themselves into smaller groups, each using the oven 2 days per week. The MVP and the Malawi Entrepreneurship Development Institute (MEDI) provided a two-week training. ‘We learned to bake bread, doughnuts and cakes, and to fry cassava meatballs,’ explains Martha, displaying a heart-shaped baking tray for special occasions.
    The women pull their resources together to buy the ingredients: cassava flour, eggs, yeast, margarine, etc. They bake about 120 bread loaves a day, sold at 20 kwacha (1 US cent) each. Every single kwacha of profit they make goes into a common account. At the end of the year, they divide their earning equally. In 2010, each of the 14 women received 5,000 kwacha (33 USD). ‘I used the money to pay my daughter’s school fees. She’s a secondary school pupil in Zomba,’ the nearest town, 42-year-old Jennifer proudly says. That’s no small feat in a region where girls are more often seen in the fields than in classrooms. ‘Without this money, it would have been a problem to cover the fees. So I’ll keep on baking.’
    The women do face some challenges though. ‘We don’t really have a shelter from the rain and we have to get firewood for the oven,’ says Martha. In an area where population growth has pushed villagers to cut down trees and farm the surrounding hills, finding firewood means walking long distances. Nonetheless, ‘I’m enjoying this very much and the community is very happy with the bread,’ adds this mother of six. Previously, Mwandama had no bakery and the only available bread was brought in from nearby towns and sold at a high price. ‘Now we have fresh, warm bread, and it sells fast,’ says Jennifer who gives her own children a roll to take to school or enjoy with a heart-warming tea.
    In 2011, 6 more bakeries are scheduled to start in Mwandama. The community’s interest is so high that another group of women have already donated 3,000 bricks for a new oven.
    ‘The goal is to set up a real bakery to produce quality bread products. It will provide better working conditions for the women and create conditions for hygienic processing of the bread and cakes,’ says Roselyne Omondi, the regional business advisor at The MDG Centre, which oversees the Millennium Villages Project in East and Southern Africa. The new bakery will be ‘mid-sized, with larger surface area, electric equipment -ovens and mixers-, packaging, storage and distribution facilities.’
    Sent from my BlackBerry wireless device from MTN